"Ask a Travel Coach"

Welcome to our new series, featuring expert advice from the creators of incredible Wellness Retreats the world over.

Do you or your family have trouble sleeping? Read on to learn how shifting your mindset just might be the thing you need to …

Seeking inner peace required a trip to the Catskills and a touch of Ayurvedic healing to rediscover a healthier, balanced version of me.

Founder & creator of the Live Free Manifesto, Sara Quiriconi is a 15-year cancer survivor and living proof that you can move through …

“I realized I needed stargazing to keep me happy in the present, an intangible dose of wellness not easily found in other practices.”

While the idea of a couples retreat might conjure up images from the movie of the same name, they are in fact a …

In this issue, we ask wellness travel experts, contributors, and partners about their top apps for wellness, mindfulness, or fitness on the road.