Invented in 1979, fire cider supports the immune and digestive systems and is one of the handiest elixirs to have in your wellness …
Eat Well
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Wellness travel leader Spa Eastman has done it again, with its restaurant, Tonique Cuisine, taking top awards for its emphasis on health.
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Whether you drink it hot or cold, matcha has the power to calm the mind and energize the body thanks to the combo …
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Looking for a unique wine touring experience? Look no further than Prince Edward County in Canada, a beautiful region is known for its …
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The fourth annual International Vegan Film Festival announces winners for the world’s first vegan cookbook competition.
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The stunning backdrop of the Broughton Archipelago in British Columbia sets the stage for remarkably unique and intimate wild dining experiences. Foraging and …
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We sample a Pumpkin Everything Tea box this week from DAVIDsTEA as we embrace the changing energies of sweater-weather.
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We spoke with Liv B in Halifax, author of Vegan on a Budget and these plant-based recipes, about eating well on the road.
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Why you don’t need to live in a cave when it comes to eating as your Palaeolithic ancestors would have done – but …
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Let’s admit it – food options at hotels haven’t always been the best part of your stay. That is changing at Westin Harbour …